Chest
Free-bar bench presses with a separate bench and bar; cable flyes, cable presses and dips where appropriate.
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SKS-2 Half Rack Functional Trainer with Dual Weight Stacks is backordered and will ship as soon as it is back in stock.
The SKEISO SKS-2 combines an open half rack, two independent 200 lb cable stacks, pull-up and dip stations for free-weight, cable and bodyweight training.
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Included: Two 200 lb weight stacks, J-hooks and safety arms, pull-up and dip stations, a lat-pulldown seat with leg hold-down, a low-row footplate and two aluminum cable handles.
Plan separately: An adjustable bench, free-weight barbell and weight plates are not included. This model does not include a Smith bar.
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SKS-2 Half Rack Functional Trainer with Dual Weight Stacks is backordered and will ship as soon as it is back in stock.
The SKEISO SKS-2 half rack functional trainer is for lifters who want free-bar practice at the center of their home gym, with cable and bodyweight work close at hand. It has no Smith station. Pair it with your own compatible bar, plates and bench to build a rack-based setup that also supports focused accessory training.
power racks and functional trainers · Compare half rack functional trainers for a home gym
Listed assembled size (L × W × H): approximately 66.9 × 71.1 × 94.5 in. This is the assembled equipment size, not the complete exercise area. Allow additional space for movement, access and any separately required equipment.
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Not included: separate workout bench, free-weight barbell, plates and specialty grips such as ankle straps.
Assembly illustration: attachments are separated to show their mounting locations. This assembly drawing is not a dimensioned floor plan. Tap the image to enlarge.
This product view shows the frame, two cable carriages, both rectangular weight stacks and the overhead pull-up bar. The attachment illustration above shows the additional mounted training components.
Use both views together: this frame view alone does not show every included attachment.
The mounted seat and two padded rollers support the seated pulldown setup. Adjust and secure the support for your position before starting. This is a training station attachment, not a separate adjustable workout bench.
AI-enhanced detail based on the SKS-2 product photograph.
These are examples, not the full range of possible exercises:
Use the attachment positions shown in the manual and allow enough working clearance.
SKS-2 exercise options
Explore key muscle groups and representative exercises—not a fixed limit on what you can do. Exercise variations depend on your setup and compatible equipment; see the guide for more detail.
Free-bar bench presses with a separate bench and bar; cable flyes, cable presses and dips where appropriate.
Pull-ups, lat pulldowns, low rows and single-arm cable rows cover vertical and horizontal pulling.
Free-bar overhead presses with suitable clearance; cable lateral raises and rear-delt flyes.
Cable curls, triceps pressdowns and dips add direct arm work to your push and pull sessions.
Rack-based squats and split squats with a separate bar and plates. Cable kickbacks require a compatible ankle cuff.
Pallof presses, cable chops and hanging knee raises provide anti-rotation, rotation and hanging options.
Exercise options depend on compatible grips, correct setup and working clearance. Stack labels describe the selected stack weight, not verified resistance at the handle. Follow the manual and use suitable loads.
See the muscle groups, training stations and equipment needed for each setup.
66.9 × 71.1 × 94.5 in (approx.)
The full assembled dimensions above come from the factory specification. The original drawing labels separate frame spans; these are not interchangeable with the full assembled dimensions. Confirm the measurement boundaries with us for a tight installation, and allow extra room for attachments, exercise movements and access.
This table summarizes construction and key equipment—not a limit on the exercises you can perform. See exercise examples and setup requirements, and use the In the Box section to check included training accessories.
| SKS-2 Product Specifications | |||
|---|---|---|---|
| Product type | Half rack functional trainer | Main frame | 2.95 × 2.95 × 0.118 in |
| Assembled size | 66.9 × 71.1 × 94.5 in | Net weight | approximately 1,031.8 lb |
| Weight stacks | 2 x 200 lb; 10 lb plates | Stack plate thickness | 0.945 in |
| Cable | 0.189 in; manufacturer-stated approximately 2,645.5 lb cable rating only; not a machine or safe working-load rating | Pulley material | Aluminum alloy |
| Weight-stack guide rods | 0.787 in stainless steel | Protective shrouds | Metal |
| Handles | Aluminum | Hardware | Grade 8.8 bolts and locking nuts |
| Training Stations and Included Modules | |||
| Free-weight rack | J-hooks and safety arms | Cable training | Two adjustable pulley carriages |
| Upper-body stations | Pull-up station and dip handles | Vertical pulling | Lat-pulldown seat |
| Low row | Footplate included | Storage and setup | Pegboard included |
| Smith machine | Not included | Space planning | Confirm floor space, ceiling height and overhead clearance before installation |
The SKS-2 includes the half rack, cable system and training attachments below. It has no Smith bar; use a separate compatible barbell and plates for free-bar training.
Included
Half-rack frame, overhead pull-up bar, two adjustable cable stations and two independent 200 lb stacks.
Included
One mounted seat assembly with padded rollers, not a separate workout bench.
Included
One textured footplate, shown as part 12 in the attachment assembly drawing.
Included
One parallel-bar attachment for compatible dip setups.
Included
Left and right safety arms for compatible rack setups.
Included
Left and right supports for a separate free-weight barbell.
Included
Two aluminum-grip handles for the cable stations.
Included
Pegboard for attachment storage. The manual also lists removable storage hooks.
Included
Mountable platform shown as part 13 in the manual. Install and use it only as instructed in the manual.
Sold separately: an adjustable workout bench, free-weight barbell, weight plates, specialty ropes and ankle straps.