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SKS-1 All-in-One Smith Machine & Functional Trainer is backordered and will ship as soon as it is back in stock.
The SKEISO SKS-1 combines a Smith machine, free-weight rack, two independent 200 lb cable stacks and a pull-up station for varied home-gym strength training.
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Included: Two 200 lb weight stacks, the Smith bar, J-hooks and safety arms, a lat-pulldown seat with leg hold-down, a low-row foot support, two aluminum cable handles, and long and angled cable bars.
Plan separately: A separate adjustable bench, free-weight barbell and weight plates are not included.
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SKS-1 All-in-One Smith Machine & Functional Trainer
SKS-1 All-in-One Smith Machine & Functional Trainer is backordered and will ship as soon as it is back in stock.
The SKEISO SKS-1 all-in-one Smith machine and functional trainer is designed for a dedicated home or garage gym. It brings your main strength lifts and accessory work together, so you can build a varied routine around one coordinated station. Choose it when you want both guided and free-bar training, and have room for a bench, bar loading and full cable movement.
all-in-one home gym equipment · How to choose an all-in-one Smith machine for a home gym
Listed assembled size (L × W × H): approximately 96.1 × 80.7 × 93.9 in. This is the assembled equipment size, not the complete exercise area. Allow additional space for movement, access and any separately required equipment.
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Not included: separate workout bench, free-weight barbell, plates, specialty ropes and ankle straps.
Assembly illustration: selected attachments are separated to show their mounting locations. This is not a dimension drawing or an exhaustive packing list. Tap the image to enlarge.
See the Smith bar, adjustable cable stations, lat-pulldown seat and overhead pulling stations on the assembled SKS-1. The clean-background product image helps you locate each station; the assembly illustration above shows attachment mounting positions.
This is a product overview, not a complete packing list. A separate workout bench, free-weight barbell and weight plates are not included.
Set the pulley height for the exercise, then select each stack independently. Moving from a high-pulley movement to a lower row or curl setup changes how you use the station without changing machines.
The close-up shows the angled bar, central connection and upper pulley assembly. Use a suitable cable attachment and setup for pulldowns and other compatible pulling movements.
AI-enhanced detail based on the SKS-1 product photograph.
The main steel frame supports the three training systems within one structure. Confirm the 660 kg / 1455 lb net weight when planning the floor, delivery route and installation area.
Use the overhead station for suitable pull-up or chin-up variations. Leave enough room above the bar and around your body for the full movement.
Use the Smith station when you want a guided bar path, or set up a separate bar on the rack for free-bar work. Position a compatible bench as needed and set the safeties according to the manual.
These are representative options, not a complete exercise limit:
Choose a setup and load appropriate to the movement; follow the manual and the equipment requirements in the exercise guide.
The two rectangular stacks provide independently selected cable resistance. Each is specified at 200 lb. The cylindrical components beside the Smith rails are a different part of the machine.
This original whole-machine photograph shows their positions within the rack. Handle resistance depends on the cable system.
SKS-1 exercise options
Train chest, back, shoulders, arms, legs, glutes, calves and core using the Smith bar, free-weight rack, adjustable cables and pull-up station. These are representative exercises, not a complete exercise list. Grip, pulley height and stance allow further variations when the setup is suitable.
Smith flat and incline bench presses; standing cable presses; high-to-low and low-to-high cable flyes.
Setup: A separate weight bench is needed for bench presses. Use compatible handles for cable movements and separate plates for the Smith bar.
Lat pulldowns, seated low rows, single-arm cable rows, straight-arm cable pulldowns and pull-ups provide vertical and horizontal pulling options.
Setup: Use the lat seat and leg pad for supported pulldowns, and the footplate for seated low rows. Choose a compatible bar or handle.
Smith overhead presses, cable lateral raises, cable front raises and rear-delt cable flyes cover pressing and shoulder isolation.
Setup: Seated presses need a separate bench; Smith work needs separate plates. Face pulls are another option with a suitable rope attachment, sold separately.
Cable curls, single-arm curls, triceps pressdowns and overhead cable triceps extensions offer direct biceps and triceps training.
Setup: Select a compatible included bar or handle for the movement. Rope-specific variations require a separate rope attachment.
Smith squats, split squats, Romanian deadlifts and standing calf raises; free-bar squats with the rack. Cable pull-throughs add a hip-hinge option with a separate suitable rope.
Setup: Plates are separate; free-bar work also needs a separate barbell. Glute kickbacks require a compatible ankle strap, sold separately.
Pallof presses, high-to-low cable chops, low-to-high cable lifts and hanging knee raises offer anti-rotation, rotational and hanging variations.
Setup: Use compatible handles and leave room for the cable path. Hanging movements require suitable reach and overhead clearance.
Looking for a specific movement? Ask us to check the exercise and required attachment before ordering. Not every variation uses only the included equipment. Follow the manual, use suitable loads and set the safeties correctly. Stack labels show selected stack weight, not verified resistance at the handle.
See the muscle groups, training stations and equipment needed for each setup.
96.1 × 80.7 × 93.9 in (approx.)
The full assembled dimensions above come from the factory specification. The original drawing labels separate frame spans; these are not interchangeable with the full assembled dimensions. Confirm the measurement boundaries with us for a tight installation, and allow extra room for attachments, exercise movements and access.
This table summarizes construction and key equipment—not a limit on the exercises you can perform. See exercise examples and setup requirements, and use the In the Box section to check included training accessories.
| SKS-1 Product Specifications | |||
|---|---|---|---|
| Product type | All-in-one Smith machine and functional trainer | Main frame | 2.95 × 2.95 × 0.118 in |
| Assembled size | 96.1 × 80.7 × 93.9 in | Net weight | approximately 1,455.1 lb |
| Weight stacks | 2 x 200 lb; 10 lb plates | Stack plate thickness | 0.945 in |
| Cable | 0.189 in; manufacturer-stated approximately 2,645.5 lb cable rating only; not a machine or safe working-load rating | Pulley material | Aluminum alloy |
| Weight-stack guide rods | 0.787 in stainless steel | Smith guide rods | 1.181 in solid steel |
| Protective shrouds | Metal | Hardware | Grade 8.8 bolts and locking nuts |
| Training Stations and Included Modules | |||
| Guided barbell | Smith bar and guide-rod system | Free-weight rack | J-hooks and safety arms |
| Cable training | Two adjustable pulley carriages | Vertical pulling | Adjustable pull-up station and lat-pulldown seat |
| Low row | Footplate included | Storage | Olympic bar and plate storage |
| Space planning | Allow clearance beyond the listed footprint | Configuration note | Confirm current included accessories on the product page |
The SKS-1 combines the Smith station, rack and two cable stations. The main equipment and training attachments below are included; the separate bench and free weights are not.
Included
Frame, integrated Smith bar, adjustable cable stations and two independent 200 lb selectorized weight stacks.
Included
One mounted seat assembly with padded rollers. This is not a separate adjustable weight bench.
Included
One rack-mounted foot support for the low-row setup.
Included
Two different cable bars: one long lat bar and one shorter angled bar.
Included
Left and right safety arms for compatible rack setups.
Included
Left and right bar supports. A free-weight barbell is separate.
Included
Two aluminum-grip handles for the cable stations.
Included
The overhead pull-up assembly is separate from the cable lat bar.
Included
The manual also lists bar-storage hooks and supports. Stored barbells and free weights are not included.
Plan separately: A separate workout bench, free-weight barbell, weight plates, specialty ropes and ankle straps are not included.
This is a guide to the main equipment and training attachments, not a count of every nut and bolt. See the assembly manual for small parts and installation hardware. Ask about a specific attachment before ordering.
The SKEISO SKS-1 all-in-one Smith machine and functional trainer is designed for a dedicated home or garage gym. It brings your main strength lifts and accessory work together, so you can build a varied routine around one coordinated station. Choose it when you want both guided and free-bar training, and have room for a bench, bar loading and full cable movement.
all-in-one home gym equipment · How to choose an all-in-one Smith machine for a home gym
Listed assembled size (L × W × H): approximately 96.1 × 80.7 × 93.9 in. This is the assembled equipment size, not the complete exercise area. Allow additional space for movement, access and any separately required equipment.
